REMEDY FOR HEART ATTACK

Please read this twice, if not 3 times 


Heart Attacks And Drinking Warm Water 



This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hottea with their meals, not cold water, maybe it is time we adopt their drinkinghabit while eating.

 

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by theintestine faster than the solid food. It will line the intestine. Very soon, thiswill turn into fats and lead to cancer. It is best to drink hot soup or warmwater after a meal. 

Common Symptoms Of Heart Attack... 
A serious note about heart attacks – You! should know that not every heart attack symptom is going to be theleft arm hurting . Be aware of intense pain in the jaw line.


You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart    attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive. 

Please tell about this remedy to people as much as possible.

Remedy for Dengue fever

RAW SMALL ONION

 

JAGGERY

 

Both are together should be eaten simultaneously, For curing Dengue Fever affected people. 

Blood platelets starts to decrease in dengue patients and this medicine will helps in increasing the count of blood platelets and increases the immune power thereby it cures Dengue fever. 

Its an effective medicine for this kind of fever. Really its true. Nothing harm you for try it.

10 Mudra's Helth Benefits

Your health is, quite literally, in your hands….

A mudrā (Sanskrit: मिा   , lit. "seal") is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudrās involve the entire body, most are performed with the hands and fingers. Mudrā (Sanskrit) is "spiritual gesture" and energetic "seal of authenticity" employed in the iconography and spiritual practice of Indian religions and Taoism. (Wikipedia)

Mudrās are arm, hand and body positions used in the traditions of Hinduism and Buddhism. The great Buddha knew the use of mudrās and is often depicted using these ritual gestures. Various Kung Fu forms contain positions identical to these mudrās.

108 mudras are used in regular Tantric rituals. Mudras are also used in Indian Classical Dance. There are over 200 mudras in bharatanatyam and over 250 in mohiniattam.

GYAN MUDRA - MUDRA OF KNOWLEDGE

Method:

Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out.

Specialty:

As it is a mudra of knowledge, it enhances the knowledge. The tip  of  thumb has  centers of  pituitary and endocrine glands. When we press these centers by index finger the two glands work actively.

Time duration:

There is no particular time duration for this mudra. You can practice  by  sitting,  standing  or  lying  on  bed  whenever and wherever you have time.

Benefits:

Increases memory power and sharpens the brain

Enhances concentration and prevents Insomnia

If we practice it regularly, it will cure all psychological disorders like Mental, Hysteria, Anger and Depression

PRITHVI MUDRA – MUDRA OF EARTH

Method:

Tip of the ring finger touches the tip of the thumb, with the other three fingers stretched out.

Specialty:

It reduces all physical weaknesses.

Time Duration:

It has no particular time duration. You can practice it any time you want.

Benefits:

It helps to increase the weight for weak people

It improves the complexion of skin and makes the skin to glow

It makes the body active by keeping it healthy

VARUNA MUDRA – MUDRA OF WATER

Method:

Tip of little finger touches the tip of thumb, with the other three fingers stretched out.

Specialty:

It balances the water content and prevents all diseases which come due to lack of water.

Time Duration:

It  has  no  specific  time  duration  and  one  can  practice  it according to their time.

Benefits:

It retains clarity in blood by balancing water content in the body

Prevents the pains of Gastroenteritis and Muscle Shrinkage

 VAYU MUDRA - MUDRA OF AIR

Method:

Keep the index finger on the base of the thumb and press with thumb keeping the other three fingers straight.

Specialty:

It prevents all the diseases that occur due to the imbalance of the air.

Time Duration:

The practice of this mudra for 45 minutes reduces the severity of the disease in 12 to 24 hours. For better results practice it for two months.

Benefits:

It cures Rheumatism, Arthritis, Gout, Parkinson's disease and paralysis without any medicine

It  is  useful  for  Cervical  Spondilytis,  paralysis  to  face  and catching of nerve in neck

It corrects the disorder of gas in the stomach

SHUNYA MUDRA – MUDRA OF EMPTINESS

Method:

Keep the middle finger at the mount of Venus and press it with thumb.

Specialty:

It reduces the dullness in our body.

Time Duration:

One can practice it for 40 to 60 minutes daily until to be cured from the disease.

Benefits:

It relieves an earache within 4 or 5 minutes

It is useful for the deaf and mentally challenged, but not for inborn ones.

SURYA MUDRA – MUDRA OF THE SUN

Method:

Bend the ring finger and press it with thumb.

Specialty:

It sharpens the center in thyroid gland.

Time Duration:

Practice it daily twice for 5 to 15 minutes.

Benefits:

It reduces cholesterol in body and helps in reducing weight

It reduces anxiety

It corrects indigestion problems

Prana Mudra - Mudra of Life

Method:

Bend ring finger and little finger and touch the tip of thumb with their tips keeping the remaining two fingers stretched.

Specialty:

As it is the mudra of life, it improves the power of life. Weak people become strong. It reduces the clamps in blood vessels. If we practice it regularly, we will become active.

Time Duration:

No specific time duration. One can practice it any time.

Benefits:

It improves immunity

Improves the power of eyes and reduces eye related diseases

It removes the vitamin deficiency and fatigue

Apana Mudra - Mudra of Digestion

Method:

The tips of middle finger and ring finger touch the tip of thumb while the other two fingers are stretched out.

Specialty:

It  plays  an  important  role  in  our  health  as  it  regulates the excretory system.

Time Duration:

Practice it daily for 45 minutes, but practice for longer time yields more benefits.

Benefits:

It regulates diabetes

It cures constipation and piles

It helps excreting the normal waste regularly

Apana Vayu Mudra - Mudra of Heart

Method:

The tips of the middle finger and ring finger touch the tip of thumb, while the index finger touches the base of thumb and little finger stretched out..

Specialty:

It benefits the heart. It works like injection in the reduction of heart attack. It is as powerful as sorbitate tablet. It reduces the gas content in body.

Time Duration:

Practice it as many times as you can. Heart patients and BP patients can practice it for 15 minutes daily twice for better results.

Benefits:

It strengthens the heart and regularizes palpitation

It regulates excretory system

It redeems gastric trouble

Linga Mudra - Mudra of Heat

Method:

Interlock the fingers of both the hands and keep the thumb of the left hand vertically straight and encircle it with the thumb and the index finger of the right hand.

Specialty:

It generates heat in our body. Take milk, ghee, more water and fruit  juices  in  addition  to  practice  of  this  mudra  for  much benefits.

Time Duration:

Practice it any time you want. But don't practice it a lot as it produces heat in the body. It can cause sweating even in winter if you practice it longer.

Benefits:

It stops production of phlegm and gives power to lungs

It cures severe cold and bronchial infection

It invigorates the body

You can do this anytime, anyplace – in the bus, train, car, office or at home. To believe it, you must try it.  There is nothing to lose and much to gain.

What Alcohol Does to your Brain...

 

8 Lies of my Mother

This story begins when I was a child: I was born poor. Often we hadn't enough to eat. Whenever we had some food, Mother often gave me her portion of rice. While she was transferring her rice into my bowl, she would say "Eat this rice, son! I'm not hungry."

This was Mother's First Lie.

As I grew, Mother gave up her spare time to fish in a river near our house; she hoped that from the fish she caught, she could give me a little bit more nutritious food for my growth. Once she had caught just two fish, she would make fish soup. While I was eating the soup, mother would sit beside me and eat the what was still left on the bone of the fish I had eaten, My heart was touched when I saw it. Once I gave the other fish to her on my chopstick but she immediately refused it and said, "Eat this fish, son! I don't really like fish."

This was Mother's Second Lie.

Then, in order to fund my education, Mother went to a Match Factory to bring home some used matchboxes, which she filled with fresh matchsticks. This helped her get some money to cover our needs. One wintry night I awoke to find Mother filling the matchboxes by candlelight. So I said, "Mother, go to sleep; it's late: you can continue working tomorrow morning." Mother smiled and said "Go to sleep, son! I'm not tired."

This was Mother's Third Lie.

When I had to sit my Final Examination, Mother accompanied me. After dawn, Mother waited for me for hours in the heat of the sun. When the bell rang, I ran to meet her.. Mother embraced me and poured me a glass of tea that she had prepared in a thermos. The tea was not as strong as my Mother's love, Seeing Mother covered with perspiration, I at once gave her my glass and asked her to drink too. Mother said "Drink, son! I'm not thirsty!".

This was Mother's Fourth Lie.

After Father's death, Mother had to play the role of a single parent. She held on to her former job; she had to fund our needs alone. Our family's life was more complicated. We suffered from starvation. Seeing our family's condition worsening, my kind Uncle who lived near my house came to help us solve our problems big and small. Our other neighbors saw that we were poverty stricken so they often advised my mother to marry again. But Mother refused to remarry saying "I don't need love."

This was Mother's Fifth Lie.

After I had finished my studies and gotten a job, it was time for my old Mother to retire but she carried on going to the market every morning just to sell a few vegetables. I kept sending her money but she was steadfast and even sent the money back to me. She said, "I have enough money."

That was Mother's Sixth Lie.

I continued my part-time studies for my Master's Degree. Funded by the American Corporation for which I worked, I succeeded in my studies. With a big jump in my salary, I decided to bring Mother to enjoy life in America but Mother didn't want to bother her son; she said to me "I'm not used to high living."

That was Mother's Seventh Lie.

In her dotage, Mother was attacked by cancer and had to be hospitalized. Now living far across the ocean, I went home to visit Mother who was bedridden after an operation. Mother tried to smile but I was heartbroken because she was so thin and feeble but Mother said, "Don't cry, son! I'm not in pain."

That was Mother's Eighth Lie.

Telling me this, her eighth lie, she died. YES, MOTHER WAS AN ANGEL! M - O - T - H - E - R

"M" is for the Million things she gave me,

"O" means Only that she's growing old,

"T" is for the Tears she shed to save me,

"H" is for her Heart of gold,

"E" is for her Eyes with love-light shining in them,

"R" means Right, and right she'll always be,

Put them all together, they spell "MOTHER" a word that means the world to me.

For those of you who are lucky to be still blessed with your Mom's presence on Earth, this story is beautiful. For those who aren't so blessed, this is even more beautiful.

Home Remedies for Longer Eyelashes

It can be frustrating to look at the mirror and stare at your sparse eyelashes. At some point, you just wish that you could have the cosmetic models’ long lashes to die for. It’s just so good to look at women with the perfect curled lashes.

Good news for you, there’s a number of different ways to get longer eyelashes. For starters, you have eyelash extensions and eyelash transplants. There are also drugs that can enhance the growth of eyelashes. Lastly, there are simple home remedies for longer eyelashes to top them all off.

Here’s a list of the top 5 home remedies that you can try:

The Castor Oil Method

Castor Oil is a vegetable oil and a known lubricant used in many cosmetics. To prepare an application that you can use to grow longer lashes, you will need to mix equal parts of castor oil and glycerin in a re-sealable container. You can use a spoon to mix them and in case you’re wondering where to find glycerin, they are sold in local drug stores and pharmacies.
Apply the mixed castor oil and glycerin into your eyelashes before you go to bed and rinse it off when you wake up in the morning. Repeat the procedure until you get the desired result. Be sure to keep the container in a safe storage.

The Petroleum Jelly Method

This is an easy one. Simply dip your fingers into the petroleum jelly container and apply some to your eyelashes every night. Just leave it there for four minutes and rinse it off using water and a gentle soap before going to bed. Repeat this method every night.

The Olive Oil Method

To use this method, you will need a paint brush to start with. Use it to apply olive oil into your eyelashes before you go to bed. Keep re-moistening the brush with olive oil as needed. Just leave the olive oil on for the night and wash it all off in the morning. Don’t forget to rinse the brush before storing it.

The Trimming Method

This is probably one of the easiest home remedies for longer eyelashes. All you have to do is to close one eye and leave the other one open so that you can see your eyelashes.
Trim the tips of your eyelashes using a pair of manicure scissors. The reason behind this method is simple. Your eyelashes will grow better when trimmed. Keep in mind that you should only do this once a month.
Now to finish this, choose one of the lash growth stimulator mentioned above and apply it on your eyelashes for better results.



Healthy Diet and LifestyleThis is the last method and probably one of the most effective home remedies for longer lashes that you should not only keep in mind, but should practice regularly.
The hairs in your body including your eyelashes need all the nutrients it can get. The least that you could do is to maintain an adequate diet and live a healthy lifestyle. Keeping your body in shape can do wonders not only to your skin but to your eyelashes as well.



There you have it, the top 5 home remedies for longer lashes. You can start using the above mentioned eyelash growth stimulators as soon as you can and wait for the results. Remember, you need to be patient because the eyelashes are apparently the slowest growing hairs in the human body.

Health Value of "Karapincha" or Curry Leaves

Take 22 leaves, bruise slightly, and leave to soak, overnight, in a cup of boiled and cooled water. 

Strain, and drink first thing in the morning . 

You can drink your tea/coffee 1/2 hour later. 

See brief explanation below: 

The value of “Curry Leaves" or the curry leaf is appreciated by a very few people .. Apart from its general use, “Curry Leaves" protects the liver and the liver cells and is even used as a medicinal cure of certain liver diseases, the control of high blood pressure, heart disease , diabetes and high cholesterol especially. It is an excellent culinary herb for fat reduction. 

"Curry leaves" definitely reduces overweight.“ The leaves contain nearly 18 amino acids and volatile oils which contributes a very specific fragrance . 

Its medicinal properties and actions help improve people’s digestive power and helps avoid constipation and softens stools. “Curry Leaves" also relieves flatulence and heals gastritis”. 

Try "Curry leaves" porridge" and "Curry leaves sambol" twice or thrice weekly.
   

Tips to Remain Slim

 
* First of all we must be determined to remain slim and work towards it. Develop a mind set towards it. 

* Set realistic goals. 

* Make lifestyle changes like giving up alcohol, smoking, avoiding fatty food, refined food,... 

* Include fresh foods as far as possible as processed foods tend to contain high level of salt and sugar 

* Do not expect immediate results. 

* Never go for crash diets instead reduce weight gradually and slowly. 

* Never skip meals as you tend to eat more, the next meal. Do not skip breakfast in particular. 

* Include lot of fiber in your diet as it gives a feeling of fullness, thereby preventing you from gorging spicy and fatty food. 

* Nuts contain lot of fiber .They are satisfying and cause people to eat less at meal time. 

* Take warm lime juice mixed with honey the first thing in the morning. 

* Go for skimmed milk. 

* As far as possible avoid weight loss supplements. 

* When you have cravings for sweets, take a fruit instead. 

* When you have cravings for certain type of food like chocolates or ice cream, once in a while, you can take in small quantities . 

* Take fruits and vegetables which has lot of water content like watermelons, cucumbers and white pumpkin. 

* Keep yourself engaged as boredom leads to overeating. 

* Drink lot of water, at least 8 glasses per day. 

* Use the stairs instead of lift. Park the car a little far away and walk to your office. Use every opportunity to be physically active. 

* Walk, Walk and Walk as much as possible .Even if you are busy, go for walk at least 5 days a week. 

* Aerobic exercise like jogging, swimming, cycling, running accelerates weight loss. Consult a physician before starting any weight loss program. Aerobic exercise combined with healthy eating will certainly help in weight reduction. 

* Make your exercise session enjoyable. 

* Keep yourself free of stress 

* Finally, weight loss is a slow process, so do not get disappointed and give up.

Medical Benefits of Honey and Cinnamon..

It is found that a mixture of honey and cinnamon cures most Diseases. Honey is produced in most of the countries of the world. Scientists of  today also accept honey as a "Ram Ban" (very effective) medicine for all kinds of diseases. Honey can be used without any side Effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a Magazine in Canada , on its issue dated 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists

HEART DISEASES 

Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this Process daily they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients  successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:

Arthritis patients may take daily, morning, and night, One cup of hot  water with two spoons of honey and one small teaspoon of cinnamon   powder. If taken regularly even chronic arthritis can be cured. In a  recent research conducted at the Copenhagen University, it was found  that when the doctors treated their patients with a mixture of one  tablespoon honey and half teaspoon Cinnamon powder before breakfast, They found that within a week, out of the 200 people So treated, practically 73 patients were totally relieved of pain, and  within a month, mostly all the patients who could not walk or move  around because of arthritis started walking without pain.

BLADDER INFECTIONS:

Take two tablespoons of cinnamon powder and one teaspoon of honey in a  glass of lukewarm water and drink it. It destroys the germs in thebladder.  

TOOTHACHE: 

Make a paste of one teaspoon of cinnamon powder and five teaspoons of  honey and apply on the aching tooth. This may be applied three times a day until the tooth stops aching.  

CHOLESTEROL:

Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient were found to  reduce the level of cholesterol in the blood by 10 percent within two  hours. As mentioned for arthritic patients, if taken three times a day,  any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints  of cholesterol. By the way, if you're taking cholesterol medicine, STOP!  They all contain STATIN which weaken your muscles...including YOUR HEART and none 

                                                      has been shown to stop heart attacks or strokes!!!!= 20

COLDS:

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days.

This process will cure most chronic cough, cold, and clear the sinuses. 

UPSET STOMACH

Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS

According to the studies done in India and Japan , it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas

IMMUNE SYSTEM

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant Use of honey strengthens the white blood corpuscles to

fight bacterial and viral diseases.

5 Natural Pain Cures From Your Kitchen Part 4

Beat bladder infections with blueberries

Eating 1 cup of blueberries daily, whether you opt for them fresh, frozen or in juice form, can cut your risk of a urinary tract infection (UTIs) by 60 percent, according to researchers at New Jersey's Rutgers University. 

That's because blueberries are loaded with tannins, plant compounds that wrap around problem-causing bacteria in the bladder, so they can't get a toehold and create an infection, explains Amy Howell, Ph.D. a scientist at Rutgers University.

 

Heal mouth sores with honey

Dab painful canker and cold sores with unpasteurized honey four times daily until these skin woes disappear, and they'll heal 43 percent faster than if you use a prescription cream, say researchers at the Dubai Specialized Medical Center in the United Arab Emirates. 

Raw honey's natural enzymes zap inflammation, destroy invading viruses and speed the healing of damaged tissues, say the study authors.

 

Fight breast pain with flax

In one recent study, adding 3 tablespoons of ground flax to their daily diet eased breast soreness for one in three women within 12 weeks. Scientists credit flax's phytoestrogens, natural plant compounds that prevent the estrogen spikes that can trigger breast pain. 

More good news: You don't have to be a master baker to sneak this healthy seed into your diet. Just sprinkle ground flax on oatmeal, yogurt, applesauce or add it to smoothies and veggie dips.

 

Cure migraines with coffee

Prone to migraines? Try muscling-up your painkiller with a coffee chaser. Whatever over-the-counter pain med you prefer, researchers at the National Headache Foundation say washing it down with a strong 12- ounce cup of coffee will boost the effectiveness of your medication by 40 percent or more. Experts say caffeine stimulates the stomach lining to absorb painkillers more quickly and more effectively.

 

Tame leg cramps with tomato juice

At least one in five people regularly struggle with leg cramps. The culprit? Potassium deficiencies, which occur when this mineral is flushed out by diuretics, caffeinated beverages or heavy perspiration during exercise. But sip 10 ounces of potassium-rich tomato juice daily and you'll not only speed your recovery, you'll reduce your risk of painful cramp flare-ups in as little as 10 days, say UCLA researchers.